Strength Restorative Tea

The combination of peppermint, nettle, and raspberry leaves is rich, fortifying in minerals, and able to transfer nutrients to the blood.  If you ever feel like your hormones are forever raging out of control, peppermint could be the magic medicine to bring you back into balance, boosting energy levels.  Nettle leaf is an antioxidant, providing a strong immune system and flushing out toxins from the body.  Raspberry leaf, a companion for women, tones and tightens tissue, normalizing menstruation while easing cramping.  Rich in potassium, fennel seeds regulate the fluid amount in the bloodstream, controlling heart rate and blood pressure levels.  The lovely addition of rose petals adds vitamin C, polyphenols, antioxidants, and anti-inflammatory properties, making the ultimate restorative for grief, sickness, and menopause and boosting the spirit.

OUNCES: 3.21 in a sealable bag

RECOMMENDATION:  Transfer the loose tea to a glass, sealed, Mason jar.  Keep the jar in a cool, dark place.  Before scooping out the loose herbs, shake thoroughly!

DIRECTIONS:

HOT INFUSION:  Pour 1.5 cups of hot water over two tablespoons of loose tea.  Steep for 15 minutes covered. 

COLD INFUSION: Combine two cups of cold water and two tablespoons of loose tea in a glass, lidded jar. Shake before refrigerating for two hours.  If making a batch, drink the contents across three days; then, make more!

INGREDIENTS:  Peppermint leaf, nettle leaf, raspberry leaf, fennel seed, rose petal