Potent Sleep, Relieving Anxiety, & Muscular Pain Tea

A Complement to "Michele's Tea- Fibromyalgia, Pain, & Energy," Potent Sleep Tea allows tea lovers a good night's rest while healing herbs work on the body.  Crampbark and Valerian relieve cramps, including muscle and menstrual cramps.  While crampbark acts as a kidney stimulant for urinary conditions involving pain or spasms, valerian root reduces the pressure, causing wakefulness to urinate.  Black Cohosh root, also known as a rheumatism weed, has a history of treating musculoskeletal pain, fever, and sluggish labor.  Additionally, the root may help relieve inflammation connected to osteoarthritis and rheumatoid arthritis.  Lemon Balm, a member of the mint family, is known to reduce stress and anxiety, aid sleep, and ease the pain and discomfort due to digestion difficulties.  St. John's Wort.  a complement to St. John's Wort and Valerian, promoted for depression, also helps nerve pain, anxiety, and tension.  Paired with sleeping herbs, St. John's wort boosts relaxation and sound sleep.  Chamomile buds and Skullcap leaf promote antimicrobial, anti-allergy, and anti-inflammatory properties, encourage relaxation, relieve stress and anxiety, and improve sleep quality.

Resealable pouches contain 3.45 ounces of loose organic tea.

DIRECTIONS:  Drink one to two cups one hour before bed.  Add two tablespoons of loose tea to eight ounces of boiling water.  Steep for five minutes. 

INGREDIENTS:  Cramp bark, black cohosh root, St. John's Wort, lemon balm, passionflower aerial parts, chamomile buds, skullcap leaf, valerian root