Iron Deficiency Support Tea

A nourishing mineral tea intended to build strength and bolster the immune system, ideal for those with anemia, post-childbirth, and after surgery. Stinging nettle is enriched by vitamin C, which enhances iron absorption and builds blood. Rose hips, too, contains a higher concentration of vitamin C than oranges.   Yellow dock, while an excellent blood-building herb, is effective to support pain and inflammation; combined with dandelion root, it, too, is a nutritious plant, supporting liver health and improving iron metabolism. Astragalus root bolsters immune health, decreases fatigue, and balances the iron intake. Elderberries, containing iron and high vitamin C,  It's antioxidant properties help the body's absorption, ideal for preventing a deficiency. 

Resealable pouches contain 4.5 ounces of loose tea.  It is advisable to transfer the contents into a Mason jar and kept in a dark, cool location.  Shake before opening!
DIRECTIONS:  Use a saucepan to add one heaping teaspoon to one cup of cold water—cover and heat on simmer for 15 minutes.  Turn off the heat and allow to infuse for 20 minutes before drinking. 
INGREDIENTS: Stinging nettle leaf, rosehips, yellow dock root, astragalus root, dandelion root, elderberries